Find a Reflexologist

Tell me more!

Here you'll find the UK’s database of practicing qualified Reflexologists, which is updated daily. This database can be searched either by postcode or map search, it details the practitioners qualifications, fees, contact details, website links and treatment description. You can also search for those who are mobile and see what areas they cover.

FindaReflexologist.com also serves as the hub of Reflexology on the web, providing you with advice about medical conditions and a forum for your questions, in addition to the latest research, articles, interviews, and news.

Reflexology is becoming the complementary therapy of choice, our aim is to help you make an informed decision to its benefits and to introduce you to those Reflexologists qualified to treat you.

Below is a list of the most frequently asked questions to get you started.

Thank you, Amy Brennan (IGPP. ITEC Dip R.M.A&P)
Director of Find a Reflexologist Ltd

What is Reflexology?

Like so many other natural healing arts, Reflexology originated in Asia, although has been practiced world wide for centuries. Reflexology as we know it today began in the early years of the twentieth century by Dr.William Fitzgerald. He developed the zone theory of the human body, and discovered that pressure applied in one part of the body could anesthetize another.

A physiotherapist called Eunice Ingham furthered his theory in the 1930’s and found that the zones which ran throughout the body, could be accessed through the feet, as they are the most responsive area due to their sensitivity. She mapped the entire body onto the feet and discovered that applying pressure on the various parts of the foot had therapeutic effects on corresponding parts of the body.

Reflexology has many of the same benefits as body massage with the additional benefit of being a less intrusive treatment, as the treatment is carried out upon the feet alone.

Reflexology helps with many ailments including Arthritis, Asthma, anxiety, back pain, constipation, depression, Eczema, fluid retention, head aches, high blood pressure, Irritable bowel syndrome, menopausal problems, period pains, post natal problems and sinusitis.

Overall, Reflexology reduces stress and induces deep relaxation, improves circulation and lymph flow, cleanses the body of impurities, creates homeostasis(a natural balance within the body), revitalizes energy and aids concentration.

How does Reflexology work, and can it help me?

How does Reflexology work, can it help me?

There are many theories as to how Reflexology works but the nervous system holds the key. Reflexology is a gentle therapy that relieves tension and clears blockages by stimulating sensory receptors in the nerve fibres of the foot, producing energy that branches to the spinal cord where it is dispersed throughout the entire nervous system.

It relaxes the body, thereby reducing any constriction of blood vessels and improving circulation, which helps to break up and dissolve crystal deposits caused by an excess of uric acid, which has built up in the body and settled in the feet.

During a Reflexology treatment, endorphins are released into the bloodstream, easing aches and pains, promoting a feeling of deep relaxation and balance in those treated.

Reflexology helps restore and maintain the bodies’ natural equilibrium and encourages the body to work naturally to restore its own healthy balance. Reflexology has been shown to be effective for:

• Back Pain
• Migraine headaches
• Infertility
• Arthritis
• Sleep disorders
• Hormonal imbalances
• Sports injuries
• Digestive disorders
• Stress-related conditions

Reflexology is also being used to help lower back pain relief, muliple sclerosis treatment and is a great natural stress relief. Reflexology is a complement to standard medical care and is not a replacement to medical help.

To see a Reflexology foot map just click here. It's free to view and for personnal use only.

How do I know who's properly qualified?

You have the right to expect appropriately educated, safe, competent and regulated Reflexologists, and for a long time Complementary therapies have not been regulated, that is now changing with the development of self regulation within the industry and a common set of standards safeguarding the general public.

Our Reflexologists are trained by those recognised organisations who are part of the regulatory process which agrees a set of common standards for the practice and training of Reflexology and maintains and develops good working practices.

In your search results for a Reflexologist on this site each practitioner has their qualifications listed with the icon related to the organisation they trained or qualified through. In the Icons explained section on the Find a Reflexologist page you can click on the corresponding icon to be taken to the recognised organisation website for further information and contact details.

It is important to us that you have every confidence in your choice of Reflexologist, and our aim is to provide you with all the information you need to make an informed choice, if you have any questions please contact us and we will be pleased to help you.

For more information about the Prince of Wales Foundation for Integrated Health:
www.fihealth.org.uk

The FI Health has also published a Complementary healthcare guide for patients which can be downloaded here:
www.fihealth.org.uk

For an in-depth look at the National Occupational Standards for Reflexology search this site under Reflexology:
www.skillsforhealth.org.uk

Is Reflexology safe during pregnancy?

In the UK, it is recommended that treatments be avoided during the first 12 weeks, during this period the body is adjusting to hormonal changes.

However after 12 weeks, expectant mothers can find Reflexology extremely helpful and safe in coping with both early pregnancy symptoms and the long term symptoms of pregnancy:

- Morning sickness
- Nausea & headaches
- Pain & discomfort
- Loss of bladder control
- Backache
- Stress & anxiety
- Lack of sleep & fatigue
- Digestive problems e.g. constipation
- Swollen/puffy ankles & legs
- Cramp

Please Click here to view more information and studies into the use of Reflexology with pregnancy & infertility

Is Reflexology recommended for the elderly?

Yes, Reflexology is a highly beneficial treatment for the elderly. It is a gentle non-invasive treatment carried out upon the feet alone, which helps to induce deep relaxation and in turn aids the bodies own healing process.

Reflexology complements orthodox medicine and helps with the general aches and pains of getting older, studies have shown the benefits felt in more serious complaints, including:

•Respiratory conditions, such as bronchitis, sinusitis, and emphysema, helping to reduce the symptoms involved.

•Arthritis, by stimulating the circulation, which in turn aids joint mobility.

•High blood pressure by inducing deep relaxation, helping maintain a healthy blood pressure, and even help to lower high blood pressure.

•After a stroke. Patients using Reflexology treatment have seen the beneficial help it can give to regaining function in effected limbs.

•Anxiety and Depression, people experience these debilitating conditions at all ages of life, and Reflexology helps to relieve the symptoms by inducing relaxation and releasing endorphin's into the blood stream, which work on enhancing mental well being.

•Migraine and headaches, digestive problems and many more.

Before any treatment the practitioner will take a detailed case history in order to get a clear picture of the patient’s present and past health and with their knowledge of Anatomy and Physiology are able to adapt the Reflexology treatment accordingly. Many patients of Reflexology have said that not only do they enjoy the physical benefits of Reflexology but also, being able to talk to their Reflexologist in detail about their health, and being listened to.

With a growing number of practitioners offering mobile treatments, Reflexology is ideal for those who cannot drive/walk to a clinic or would simply prefer a therapist to visit them at home so that they can put their feet up in their favorite chair!

In our 'Quick search' system you can also choose to find ‘only’ Mobile Reflexologists, with the areas they cover listed.

For information on the conditions listed and more please take a look at the controlled studies listed by Barbara & Kevin Kunz from the Reflexology Research Project:
www.reflexology-research.com

Please Click here to see our Research page in the Browse section for more relevant areas of information outside of this site.

Can I use Reflexology alongside Chemotherapy?

Recent studies show that reflexology helps to lessen some of the side effects of chemotherapy by helping the patient to deeply relax, changing their level of anxiety, in-turn helping patients cope with the distressing symptoms of pain and nausea.

Reflexology is used by many people who are undergoing cancer treatment and is included at complementary therapy centres within cancer units at Charing Cross Hospital, Hammersmith Hospital and Harley Street Clinic to name a few. Many hospitals now recommend Reflexology for cancer patients, indeed, some Reflexologists work in clinics at hospitals, as well as The Macmillan Trust day centers.

Many Reflexology practitioners have taken advanced diplomas in reflexology and cancer care, so when looking for a practitioner on this site find one who includes this qualification or has experience in working with cancer patients in their additional information.

There’s a lot of research being carried out in this area at present, and as more evidence comes to light we will publish it here.

To find out more please refer to the following sites and those in our Research page:

In some Macmillan Centres you can get Reflexology for free, use their website for more information:
www.macmillan.org.uk
You can also call them on freephone 0808 8082020 to find out more.

Contact the Lymphoma Association for emotional support and more in depth information. They also have pdf downloads on their website:
www.lymphoma.org.uk
Or call their freephone helpline 0808 808 5555

CancerBACUP also have a Q&A section about Reflexology:
www.cancerbacup.org.uk
Or call their freephone helpline 0808 800 1234

Breast Cancer Care also have a Complementary Therapy Fact sheet to download as PDF or print, follow this link:
www.breastcancercare.org.uk

For an interesting study into Reflexology and Cancer:
www.reflexology-research.com

Where can I find medical research into Reflexology?

Click here to be taken to our research page and all the links and information we can find from around the globe that will help you make an informed choice.

Please note that this area is also in the Browse section to the right-hand side.

I'm a Reflexologist, why should I join you?

As Reflexologists ourselves, we know how expensive it is to advertise yourself, find new patients and keep a business going, but by joining us you will be represented with advertising campaigns in national and local Magazines, newspapers and innovative PR events throughout the UK.

Find a Reflexologist Ltd is targeted directly at your potential patients, informing them about Reflexology, its benefits, and its fully qualified practitioners. Find a Reflexologist Ltd is the only agency dedicated to Reflexologists and to bringing patient and practitioner together.

The public has a right to expect Reflexologists to be appropriately educated, safe, competent and regulated, and with a fragmented industry its difficult for them to make this informed choice, by joining us you will become part of a unique database of Reflexologists aimed directly at the public. The more of us who come together the more proactive we can be for you, raising the awareness of Reflexology and its benefits.

Please go to the About Us section for more information about how we were set up and funded. If you would like to now more about what we have achieved to date please go to the Join Us section where you will find all the details you need and more information about the members area.

We look forward to having you onboard.

How can I train to become a Reflexologist?

Click here to be taken to our Training page and all the information that can help you make an informed choice.

Please note that this area is also in the Browse section to the right-hand side.

How do I recommend a Reflexologist?

Simply Email us any details we may need to send them information about our service, we will hold their information securely and only use it to send them one invitation to this service by email, if unavailable, by post. We are always looking for fully qualified Reflexologists, and those who are recommended help us to offer an even better service to the public.

Where can I buy Reflexology related equipment?

From experience we have found it difficult to find a comprehensive source of recommended Reflexology supplies, so we've brought together all the tried and tested equipment by our members and in-house team, that are recommended and worthy of your hard earned cash including: Couches, Chairs, Stools, Music, Magazines, Books, Uniforms, Creams, Oils and Talcs.

So if your looking for ‘quality on a budget’ or just ‘the best money can buy’ we’ll be reviewing and listing the best Reflexology kit here and pointing you in the right direction to those stores you’ll get the best deal from.

Click here to see the Recommended Products

Quick Search

Welcome

Tell me more!

Tell me more!

What is Reflexology?

What is Reflexology?

How does Reflexology work, and can it help me?

How does Reflexology work, can it help me?

How do I know who's properly qualified?

How do I know who's properly qualified?

Is Reflexology safe during pregnancy?

Is Reflexology safe during pregnancy?

Is Reflexology recommended for the elderly?

Is Reflexology recommended for the elderly?

Can I use Reflexology alongside Chemotherapy?

Can I use Reflexology alongside Chemotherapy?

Where can I find medical research into Reflexology?

Where can I find medical research into Reflexology?

I'm a Reflexologist, why should I join you?

I'm a Reflexologist, why should I join you?

How can I train to become a Reflexologist?

How can I train to become a Reflexologist?

How do I recommend a Reflexologist?

How do I recommend a Reflexologist?

Where can I buy Reflexology related equipment?

Where can I buy Reflexology related equipment?

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10 May 2008

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